Nutrition education that meets you where you are—and helps you move forward with intention
Erica is available for speaking engagements, workshops, and educational sessions for organizations, teams, conferences, and community groups.
As a natural public speaker with a deep foundation in nutrition science and clinical practice, her work is grounded in physiology, real-world application, and clarity—not trends or oversimplified messaging. She adapts content to meet the needs and goals of the audience, whether the goal is education, practical takeaways, or thoughtful reframing of common nutrition narratives.
What to expect
Clear, engaging communication of complex nutrition concepts
Evidence-based content grounded in functional nutrition
A calm, engaging, and, professional presence that resonates with diverse audiences
The ability to tailor talks based on audience level, goals, and context
A focus on practical understanding rather than prescriptive rules
Topics Commonly Requested
Topics are customized per engagement and may include:
Nutrition for energy, focus, and performance
Metabolic health and blood sugar regulation
Stress, burnout, and the biology of consistency
Sleep as a foundation for health and performance
Building meals that support physiology and sustainability
Moving beyond diet culture toward nourishment and resilience
Additional topics can be developed based on your needs.
To request a talk, workshop, or educational session, please complete the inquiry form below.