🔮 Hormone Harmony
Balance your hormones. Reclaim your energy. Feel like yourself again.
Hormones play a powerful role in how you feel — from your energy and mood to your skin, sleep, metabolism, and cycle health. When they’re out of balance, everything feels off. The Hormone Harmony Program is a personalized, 3-month functional nutrition approach to get to the root of your symptoms and guide you back to balance.
Whether you're struggling with PMS, irregular cycles, PCOS, perimenopause, postpartum shifts, or stubborn fatigue — this program is designed to help you understand why things feel off, and what to do about it.
What’s included:
✅ 1x 60-minute Initial Consultation
We’ll assess your health history, symptoms, digestion, diet, and lifestyle patterns — and create a personalized healing roadmap
✅ 5x 30-minute Bi-Weekly Sessions
We’ll review your test results, guide you through protocol phases, and adjust as your symptoms improve
✅ Customized Functional Testing Recommendations (Optional)
DUTCH Complete
Advanced thyroid testing
✅ Personalized Supplement Protocol
Targeted, pharmaceutical-grade supplements to support hormonal balance, detoxification pathways, and more.
✅ Nutrition and Lifestyle Guidance
Targeted food recommendations, sample meal ideas, stress support strategies, and progress tracking tools
✅ Messaging Support
Stay supported between sessions with secure chat or email