What To Expect
Working together is a collaborative, personalized experience rooted in clinical insight, strategic testing, and a deep understanding of how the body heals. From our first session, we’ll explore your full health story—your symptoms, history, and lifestyle—to uncover the underlying causes and build a plan that aligns with your goals and your life.
I approach every client relationship as a partnership. You can expect open dialogue, thoughtful guidance, and an evolving strategy tailored specifically to you. Whether we’re adjusting your nutrition, refining your routines, or interpreting lab results, you’ll be supported every step of the way with personalized care and practical tools that make real change possible.
Below, you’ll find details about the clinical packages I offer, each thoughtfully designed to address specific needs with a structured and supportive framework. If none of these packages feels like the right fit, I am happy to create a custom approach based on your unique goals and health journey.
Gut Rescue 🥗
The Gut Rescue Program is a 3-month, one-on-one functional nutrition journey designed to help you identify the root causes of your digestive symptoms and build a personalized plan that finally gets your gut back in balance.
What’s Included:
✅ 1x 60-minute Initial Consultation
We’ll assess your health history, symptoms, digestion, diet, and lifestyle patterns — and create a personalized healing roadmap
✅ 5x 30-minute Bi-Weekly Sessions
We’ll review your test results, guide you through protocol phases, and adjust as your symptoms improve
✅ Customized Functional Testing Recommendations (Optional)
GI Effects Comprehensive Stool Testing
SIBO breath test
180 Food IgG/IgA antibody
Gluten Cross-Reactivity antibody
✅ Personalized Supplement Protocol
Targeted, pharmaceutical-grade supplements to support digestion, rebalance gut flora, and restore barrier function — tailored to your specific needs and test results
✅ Nutrition and Lifestyle Guidance
Anti-inflammatory food lists, sample meal ideas, stress support strategies, and progress tracking tools
✅ Messaging Support
Stay supported between sessions with secure chat or email
Hormone Harmony 🔮
Balance your hormones. Reclaim your energy. Feel like yourself again.
Hormones play a powerful role in how you feel — from your energy and mood to your skin, sleep, metabolism, and cycle health. When they’re out of balance, everything feels off. The Hormone Harmony Program is a personalized, 3-month functional nutrition approach to get to the root of your symptoms and guide you back to balance.
Whether you're struggling with PMS, irregular cycles, PCOS, perimenopause, postpartum shifts, or stubborn fatigue — this program is designed to help you understand why things feel off, and what to do about it.
What’s included:
✅ 1x 60-minute Initial Consultation
We’ll assess your health history, symptoms, digestion, diet, and lifestyle patterns — and create a personalized healing roadmap
✅ 5x 30-minute Bi-Weekly Sessions
We’ll review your test results, guide you through protocol phases, and adjust as your symptoms improve
✅ Customized Functional Testing Recommendations (Optional)
DUTCH Complete
Advanced thyroid testing
✅ Personalized Supplement Protocol
Targeted, pharmaceutical-grade supplements to support hormonal balance, detoxification pathways, and more.
✅ Nutrition and Lifestyle Guidance
Targeted food recommendations, sample meal ideas, stress support strategies, and progress tracking tools
✅ Messaging Support
Stay supported between sessions with secure chat or email
Mold & Mycotoxin Recovery 🍄🟫
Heal your gut. Clear the toxins. Reclaim your resilience.
If you’ve been exposed to mold — or suspect you have — you may be dealing with a complex mix of symptoms: brain fog, fatigue, gut issues, food sensitivities, unexplained weight gain, inflammation, and a body that feels like it’s overreacting to everything. The Mold and Mycotoxin Recovery program is a 6-month, comprehensive plan designed to help you heal — safely, gently, and effectively — by first restoring the gut, then guiding your body through phase-based mycotoxin detox. It’s not a quick fix, but a personalized, root-cause approach to truly feeling better.
What’s included:
✅ 1x 60-minute Initial Consultation
We’ll assess your health history, symptoms, digestion, diet, and lifestyle patterns — and create a personalized healing roadmap
✅ 11x 30-minute Bi-Weekly Sessions
We’ll review your test results, guide you through protocol phases, and adjust as your symptoms improve
✅ Customized Functional Testing Recommendations (Optional but strongly encouraged)
GI Effects
Mycotoxin Testing
✅ Personalized Supplement Protocol
Targeted, pharmaceutical-grade supplements to support gut healing, detoxification pathway efficiency, and mold removal.
✅ Nutrition and Lifestyle Guidance
Targeted food recommendations, sample meal ideas, stress support strategies, and progress tracking tools
✅ Messaging Support
Stay supported between sessions with secure chat or email