Integrative

You are so much more than a list of symptoms or a health history! My approach honors the innate wisdom you bring to our partnership—because no one knows your body better than you. Together, we’ll explore your health history, current symptoms, lifestyle, and goals to craft a personalized plan tailored just for you.

Rooted in evidence-based practices, my recommendations may include nutrient-rich dietary strategies, targeted supplementation, functional foods, and complementary practices like yoga, massage, or meditation. By integrating these with sustainable lifestyle changes, we’ll create a foundation for your body to heal, thrive, and achieve lasting balance.

Functional

We’ll go beyond treating symptoms to uncover and address their root causes! The body is an interconnected system—an imbalance in one area impacts the whole. Just as our bodies don’t “spot heal,” we can’t isolate a single symptom without supporting overall healing. By identifying and addressing the root cause, we create the conditions for your body to restore balance naturally. Your body has an incredible capacity to heal—it just needs the right support to thrive. 

Personalized

Everybody and every-body is unique. A one-size-fits-all approach does not work for lasting health and wellness. Using an in-depth analysis of your biochemistry as well as analysis of your health history and current state, we will create a plan that is tailored to your preferences and needs. 

Scope of Practice

I am not a medical doctor. I cannot diagnose, prescribe, or discontinue medication. I will work closely with your doctor(s), at your request, to create a complete care team and ensure that as your body heals, your needs are met.