Throughout time, there have been some classic food pairings that just seem to survive. Peanut butter and jelly. Mint and dark chocolate. Guacamole and basically anything. While taste is often a definitive factor in food pairings, in many cases, nutrient bioavailability (your body’s ability to absorb the nutrients) has a huge part to play as well! This is where nutrient synergy comes into play. Nutrient synergies occur when the combination of two separate ingredients enhances the overall health-promoting potential of the food. Read on for four ways to supercharge the absorption of important vitamins, minerals, and antioxidants in your diet.