Welcome to Erica Zellner Nutrition
The best time to start eating well was 15 years ago. The second best time is right now!
Meet Erica Zellner, M.S., CNS, LDN (she/her)
Erica is an Integrative Clinical Nutritionist dedicated to helping you achieve your happiest, healthiest, and most vibrant self. She holds a Master of Science in Nutrition and Integrative Health from the Maryland University of Integrative Health and a postgraduate certificate in Global Health Management from the University of Maryland.
As a Certified Nutrition Specialist through the American Nutrition Association and a Licensed Dietitian Nutritionist, Erica brings a wealth of expertise to her practice. Her insights have been featured in outlets like The New York Times, Women’s Health Magazine, and HuffPost.
Erica’s holistic approach to wellness addresses the interconnectedness of mind, body, and spirit. She empowers clients to take charge of their health with personalized strategies that fit their unique lifestyles and goals.
When she’s not guiding others on their wellness journey, you can find Erica hiking with her pups, lifting weights, or perfecting a craft gin and tonic.
“I really appreciated the care and time Erica took with me. I consider myself fairly well aware of healthy nutrition and she had much to add and was good at finding gaps in my knowledge.”
philosophy
Erica believes wellness is deeply personal—there’s no one-size-fits-all solution. Recognizing that every individual and every body is unique, Erica crafts personalized programs that align with your goals, biochemistry, and lifestyle preferences. Together, you’ll create a meaningful partnership that inspires lasting, transformative change.
“My session with Erica was absolutely wonderful and nothing sort of exemplary. Not only was she incredibly kind and compassionate, but so knowledgeable. She took the time to fully delve into my history prior to our meeting and provided such great support and advice as I begin my healing journey. I have never had a better first encounter when it comes to my health. After almost a decade long struggle of searching for answers or relief, I am so used to being quickly dismissed or not understood. Erica was the complete opposite. I felt heard, supported, and hopeful that I can finally heal!”