On a mission to empower you to be your happiest, healthiest self!
Erica holds a Masters of Science in Clinical Nutrition and Integrative Health. Erica additionally holds Crossfit Level 1 Trainer Certification. Erica is currently working with Parsley Health in Los Angeles, CA.
As an Integrative Nutritionist, Erica's focus is on wellness in every aspect of a person's life- mind, body, and spirit. Her goal is to empower clients to take full control of each of these facets in healthful and fulfilling ways. Each client is unique and therefore, Erica chooses to work one-on-one to create a bespoke plan for every individual. You have challenges, goals, and needs different from any other person. A "one size fits all" approach doesn't work for long term health and happiness.
Erica also truly believes in the inner knowledge each client brings. Erica will work in partnership with her clients as equals. Every client is fully in charge of the decision making process.
A note from Erica
I am committed to helping you in any facet you require. That is the beauty of integrative nutrition. I will look at all aspects of your life that may be disrupting your balance- from diet to sleep, stress to hobbies. Together, we will find a solution that works for you and empowers you to be your happiest self, your healthiest self, and allows you to live the life you have always dreamed.
Integrative Nutrition is an evidenced based, whole person approach to treating imbalance and chronic disease. Using the most effective practices from traditional allopathic (western) medicine and non-invasive holistic methods, Integrative Nutritionists look at all lifestyle factors before creating a wellness plan.
Functional Medicine is the practice of discovering and addressing the root cause of an imbalance or disease, rather than treating individual symptoms.