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Healthier Through the Holidays

FREE and open to anyone with base access! Join Erica Zellner Nutrition for a presentation about navigating the upcoming holiday season! 

Erica will give you tips and tricks to not only AVOID holiday weight gain but to actually be HEALTHIER by the New Year! You'll do this without feeling deprived and while still enjoying all the holiday festivities you want! Sounds too good to be true? Stop by the RAF Mildenhall PDC on 20 October at 9am to see for yourself! 

Later Event: November 4
Breathe, Sip, and Paint