Recipe: Gut Healing Pina Colada Smoothie

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Piña Colada Smoothie

Imagine you’re sitting on the beach every morning with this tropical and nourishing smoothie! The spinach in this smoothie will lend a vibrant green color and a healthy dose of sugar sulfoquinovose, an enzyme that promotes good gut bacteria! 

Serves 1

Ingredients: 

3 C. Spinach

1 C. Organic Plain Kefir 

1 C. Frozen Riced Cauliflower

1 Banana

1/2 C. Frozen Pineapple Chunks

1/2 C. Coconut Milk

 2 scoops collagen protein powder

 

Method:

Add all ingredients to a high-speed blender and blend until smooth. Enjoy immediately. 

Enjoy